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Power Ups Creamy Clusters Granola

Carbs in Jif Power Ups Creamy Clusters Granola

Jif Power Ups Creamy Clusters Granola (1 pouch) contains 18g total carbs, 15g net carbs, 11g fat, 6g protein, and 190 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    6 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    1 mg

  • Potassium

    172 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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