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8 Grain & Seed Bread

Carbs in Innkeeper's 8 Grain & Seed Bread

Innkeeper's 8 Grain & Seed Bread (1 slice 1) contains 24g total carbs, 21g net carbs, 1.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 slice 1
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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