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Carbs in Jimmy Dean Egg White Omelet
Jimmy Dean Egg White Omelet (1 omelet) contains 3g total carbs, 3g net carbs, 12g fat, 14g protein, and 180 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
14 g
Fats
12 g
180 cals
Nutritional Facts
- Serving Size: 1 omelet
- Serving Weight: 102g
Nutrient
Value
Calories
180 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
530 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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