#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soy Lecithin Granules

Carbs in Macro Soy Lecithin Granules

Macro Soy Lecithin Granules (1 serving) contains 6.8g total carbs, 2.1g net carbs, 18g fat, 2g protein, and 183 calories.

  • Net Carbs

    2.1 g

  • Fiber

    4.7 g

  • Total Carbs

    6.8 g

  • Protein

    2 g

  • Fats

    18 g

183 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    182.6 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      2.1 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    18 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    17 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg