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Smoothie Kiwi Pineapple Mango Spinach & Kale

Carbs in Iogo Smoothie Kiwi Pineapple Mango Spinach & Kale

Iogo Smoothie Kiwi Pineapple Mango Spinach & Kale (250 ml) contains 31g total carbs, 30g net carbs, 1.5g fat, 6g protein, and 160 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

6 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Magnesium

16 mg
Phosphorus

80 mg
Sodium

65 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.9 mcg
Vitamin C

4.8 mg
Vitamin D

1.5 mcg