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Instant Oatmeal Peaches Cream Flavour

Carbs in Compliments Instant Oatmeal Peaches Cream Flavour

Compliments Instant Oatmeal Peaches Cream Flavour (1 packet) contains 27g total carbs, 25g net carbs, 2.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    25 g

  • Fiber

    2 g

  • Total Carbs

    27 g

  • Protein

    3 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    9 mg

  • Sodium

    210 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg