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Breakfast Spinach And Goat Cheese

Carbs in Ikea Ca Breakfast Spinach And Goat Cheese

Ikea Ca Breakfast Spinach And Goat Cheese (1 serving) contains 55g total carbs, 52g net carbs, 3g fat, 18g protein, and 270 calories.

Net Carbs

52 g
Fiber

3 g
Total Carbs

55 g
Protein

18 g
Fats

3 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

270 kCal
Total Carbs

55 g
- Net Carbs
  
  52 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.2 mg
Sodium

570 mg
Vitamin A

330 mcg
Vitamin C

49.2 mg
Vitamin D

0 mcg