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Roasted Beet & Kale Salad

Carbs in Veestro Roasted Beet & Kale Salad

Veestro Roasted Beet & Kale Salad (1 serving) contains 19g total carbs, 13g net carbs, 12g fat, 7g protein, and 190 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    7 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    220 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    96 mg

  • Vitamin D

    0 mcg

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