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Chia Waffle With Strawberry Sauce 1200 Calorie Plan

Carbs in Seattle Sutton's Chia Waffle With Strawberry Sauce 1200 Calorie Plan

Seattle Sutton's Chia Waffle With Strawberry Sauce 1200 Calorie Plan (1 serving) contains 45g total carbs, 42g net carbs, 7g fat, 2g protein, and 250 calories.

Net Carbs

42 g
Fiber

3 g
Total Carbs

45 g
Protein

2 g
Fats

7 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

250 kCal
Total Carbs

45 g
- Net Carbs
  
  42 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Potassium

70 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin C

21 mg
Vitamin D

0 mcg