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Solid Light Tuna In Olive Oil

Carbs in Genova Solid Light Tuna In Olive Oil

Genova Solid Light Tuna In Olive Oil (0.25 cup) contains 0g total carbs, 0g net carbs, 5g fat, 14g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    75 mg

  • Sodium

    250 mg

  • Selenium

    49 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg