#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in O Organics Egg Whites Spinach And Chicken Sausage Scramble
O Organics Egg Whites Spinach And Chicken Sausage Scramble (1 serving) contains 5g total carbs, 3g net carbs, 11g fat, 23g protein, and 210 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
23 g
Fats
11 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 198g
Nutrient
Value
Calories
210 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
23 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
190 mg
Iron
2 mg
Potassium
450 mg
Sodium
690 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Chicken Apple Sausage Egg White Scramble Roasted Tomatoes And Cheddar Cheese Wrap With Fire Salsa Fresh Cut Fruit
- Breakfast Chicken Apple Sausage Egg White Scramble Roasted Tomatoes And Cheddar Cheese Wrap With Fire Salsa Fresh Cut Fruit-small
- Chicken Apple Sausage Egg White & Cheddar Flatbread
- Delights Croissant Applewood Smoke Chicken Sausage Egg White & Sharp American Cheese Sandwiches
- Egg White Burrito With Chicken Apple Sausage
- Turkey Sausage Egg White & Spinach Breakfast Power Sandwich
- Power Bowls Turkwy Sausage & Egg White Scramble
- Breakfast Sandwiches Power Panini Thin Chicken Apple Sausage Egg Whites
- Lean & Fit Chicken Apple Sausage Egg White & Cheddar On Multigrain Flatbread
- Delights Croissant Chicken Sausage Egg White & Sharp Cheese