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Carbs in South Beach Diet Nut & Seed Bar
South Beach Diet Nut & Seed Bar (1 bar) contains 19g total carbs, 12g net carbs, 10g fat, 15g protein, and 190 calories.
Net Carbs
12 g
Fiber
7 g
Total Carbs
19 g
Protein
15 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 50g
Nutrient
Value
Calories
190 kCal
Total Carbs
19 g
Net Carbs
12 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
15 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
2.7 mg
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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