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Vanilla Chai Meal Replacement Shake

Carbs in Ideal Shape Vanilla Chai Meal Replacement Shake

Ideal Shape Vanilla Chai Meal Replacement Shake (1 scoop) contains 10g total carbs, 5g net carbs, 2.5g fat, 11g protein, and 100 calories.

Net Carbs

5 g
Fiber

5 g
Total Carbs

10 g
Protein

11 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

10 g
- Net Carbs
  
  5 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

662 mg
Iron

8 mg
Magnesium

178 mg
Phosphorus

69 mg
Potassium

110 mg
Sodium

150 mg
Zinc

4 mg
Folate

241 mcg
Vitamin A

1129 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

13 mg
Vitamin B6

1.4 mg
Vitamin B12

4.8 mcg
Vitamin C

61 mg
Vitamin D

8 mcg
Vitamin E

23 mg