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Low Fat Cottage Cheese Chunky

Carbs in Spinneys Food Low Fat Cottage Cheese Chunky

Spinneys Food Low Fat Cottage Cheese Chunky (1 serving) contains 4g total carbs, 2.1g net carbs, 5.4g fat, 16g protein, and 120 calories.

  • Net Carbs

    2.1 g

  • Fiber

    1.9 g

  • Total Carbs

    4 g

  • Protein

    16 g

  • Fats

    5.4 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    120.2 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2.1 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    5.4 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    128 mg

  • Sodium

    355 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg