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Carbs in Spinneys Food Low Fat Cottage Cheese Chunky
Spinneys Food Low Fat Cottage Cheese Chunky (1 serving) contains 4g total carbs, 2.1g net carbs, 5.4g fat, 16g protein, and 120 calories.
Net Carbs
2.1 g
Fiber
1.9 g
Total Carbs
4 g
Protein
16 g
Fats
5.4 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
120.2 kCal
Total Carbs
4 g
Net Carbs
2.1 g
Fiber
1.9 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
16 g
Fat
5.4 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.1 g
Saturated Fat
3.9 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
128 mg
Sodium
355 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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