#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetarian Chicken Salad Sandwich

Carbs in Nature Boy Vegetarian Chicken Salad Sandwich

Nature Boy Vegetarian Chicken Salad Sandwich (1 sandwich) contains 20g total carbs, 15g net carbs, 6g fat, 35g protein, and 280 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    35 g

  • Fats

    6 g

280 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    100 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg