#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gluten Free Hot Cross Buns

Carbs in Compiments Gluten Free Hot Cross Buns

Compiments Gluten Free Hot Cross Buns (1 bun) contains 46g total carbs, 37g net carbs, 7g fat, 3g protein, and 260 calories.

  • Net Carbs

    37 g

  • Fiber

    9 g

  • Total Carbs

    46 g

  • Protein

    3 g

  • Fats

    7 g

260 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    46 g

    • Net Carbs

      37 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg