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Petite French Style Heritage Green Lentils Beans

Carbs in Bob's Red Mill Petite French Style Heritage Green Lentils Beans

Bob's Red Mill Petite French Style Heritage Green Lentils Beans (0.25 cup) contains 32g total carbs, 14g net carbs, 1g fat, 13g protein, and 190 calories.

  • Net Carbs

    14 g

  • Fiber

    18 g

  • Total Carbs

    32 g

  • Protein

    13 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    32 g

    • Net Carbs

      14 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    490 mg

  • Zinc

    1.5 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg