#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Natural Oven Roasted Sea Sal Almonds

Carbs in Blue Diamond Natural Oven Roasted Sea Sal Almonds

Blue Diamond Natural Oven Roasted Sea Sal Almonds (28 nuts) contains 6g total carbs, 3g net carbs, 15g fat, 6g protein, and 170 calories.

Net Carbs

3 g
Fiber

3 g
Total Carbs

6 g
Protein

6 g
Fats

15 g

170 cals

Quantity

Serving Size

Serving Size: 28 nuts
Serving Weight: 28g

Nutrient

Value

Calories

170 kCal
Total Carbs

6 g
- Net Carbs
  
  3 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

15 g
- Monounsat. Fat
  
  9 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Magnesium

80 mg
Phosphorus

100 mg
Potassium

199 mg
Sodium

135 mg
Copper

0.7 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.3 mg
Vitamin D

0 mcg
Vitamin E

9.1 mg