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Carbs in Bear River Valley Marshmellow Avalanche Cereal
Bear River Valley Marshmellow Avalanche Cereal (1 cup) contains 24g total carbs, 23g net carbs, 1g fat, 2g protein, and 120 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
2 g
Fats
1 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Potassium
60 mg
Sodium
200 mg
Zinc
0.3 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vitamin D
0 mcg
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