Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lahori Fish Spice Mix

Carbs in National Lahori Fish Spice Mix

National Lahori Fish Spice Mix (2 tbsp) contains 11g total carbs, 6.5g net carbs, 1.5g fat, 3g protein, and 60 calories.

  • Net Carbs

    6.5 g

  • Fiber

    4.5 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    11 g

    • Net Carbs

      6.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.9 mg

  • Sodium

    1110 mg

  • Vitamin A

    345 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

Similar Foods