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Organic Chickpea Gluten Free Shells

Carbs in Whole Foods Organic Chickpea Gluten Free Shells

Whole Foods Organic Chickpea Gluten Free Shells (0.75 cup) contains 37g total carbs, 29g net carbs, 3.5g fat, 12g protein, and 230 calories.

Net Carbs

29 g
Fiber

8 g
Total Carbs

37 g
Protein

12 g
Fats

3.5 g

230 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 56g

Nutrient

Value

Calories

230 kCal
Total Carbs

37 g
- Net Carbs
  
  29 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.5 mg
Potassium

600 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg