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Subs Wraps Ham & Swiss Rg Wheat

Carbs in Blimpie Subs Wraps Ham & Swiss Rg Wheat

Blimpie Subs Wraps Ham & Swiss Rg Wheat (1 serving) contains 44g total carbs, 38g net carbs, 15g fat, 25g protein, and 410 calories.

  • Net Carbs

    38 g

  • Fiber

    6 g

  • Total Carbs

    44 g

  • Protein

    25 g

  • Fats

    15 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 278g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    44 g

    • Net Carbs

      38 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    970 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg