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Grilled Vegetable Souffle

Carbs in Garen Lites Grilled Vegetable Souffle

Garen Lites Grilled Vegetable Souffle (1 serving) contains 28g total carbs, 24g net carbs, 1.5g fat, 9g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    9 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    640 mg

  • Vitamin A

    2550 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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