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Carbs in Vaalia Breakfast To Go Apple & Cinnamon Oat Clusters & Low Fat Yoghurt
Vaalia Breakfast To Go Apple & Cinnamon Oat Clusters & Low Fat Yoghurt (1 serving) contains 30g total carbs, 27.1g net carbs, 4.4g fat, 9g protein, and 202 calories.
Net Carbs
27.1 g
Fiber
2.9 g
Total Carbs
30 g
Protein
9 g
Fats
4.4 g
202 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
202.2 kCal
Total Carbs
30 g
Net Carbs
27.1 g
Fiber
2.9 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
9 g
Fat
4.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
225 mg
Sodium
81 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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