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Entrees Grilled Herb Chicken With Swiss Chard & Spaghetti-squash Cakes

Carbs in Freshly Entrees Grilled Herb Chicken With Swiss Chard & Spaghetti-squash Cakes

Freshly Entrees Grilled Herb Chicken With Swiss Chard & Spaghetti-squash Cakes (1 serving) contains 22g total carbs, 18g net carbs, 18g fat, 45g protein, and 420 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

45 g
Fats

18 g

420 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 312g

Nutrient

Value

Calories

420 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

45 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  155 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Sodium

790 mg
Vitamin A

1950 mcg
Vitamin C

27 mg
Vitamin D

0 mcg