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Ham & Cheddar Skinny Melts

Carbs in Better Bakery Ham & Cheddar Skinny Melts

Better Bakery Ham & Cheddar Skinny Melts (1 sandwich) contains 43g total carbs, 42g net carbs, 7g fat, 17g protein, and 300 calories.

  • Net Carbs

    42 g

  • Fiber

    1 g

  • Total Carbs

    43 g

  • Protein

    17 g

  • Fats

    7 g

300 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    43 g

    • Net Carbs

      42 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      41 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    2.2 mg

  • Sodium

    840 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg