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Ham & Cheddar Skinny Melts

Carbs in Better Bakery Ham & Cheddar Skinny Melts

Better Bakery Ham & Cheddar Skinny Melts (1 sandwich) contains 43g total carbs, 42g net carbs, 7g fat, 17g protein, and 300 calories.

Net Carbs

42 g
Fiber

1 g
Total Carbs

43 g
Protein

17 g
Fats

7 g

300 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 128g

Nutrient

Value

Calories

300 kCal
Total Carbs

43 g
- Net Carbs
  
  42 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  41 mg
Glycemic Load

-

Supplemental

Value

Calcium

120 mg
Iron

2.2 mg
Sodium

840 mg
Vitamin A

30 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg