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Carbs in John West Tex Mex Black Bean Taco Spices & Tuna
John West Tex Mex Black Bean Taco Spices & Tuna (1 can) contains 2g total carbs, 2g net carbs, 4.2g fat, 14g protein, and 104 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
14 g
Fats
4.2 g
104 cals
Nutritional Facts
- Serving Size: 1 can
- Serving Weight: 90g
Nutrient
Value
Calories
104.5 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
4.2 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
455 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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