#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tex Mex Black Bean Taco Spices & Tuna

Carbs in John West Tex Mex Black Bean Taco Spices & Tuna

John West Tex Mex Black Bean Taco Spices & Tuna (1 can) contains 2g total carbs, 2g net carbs, 4.2g fat, 14g protein, and 104 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    14 g

  • Fats

    4.2 g

104 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    104.5 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4.2 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    455 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg