#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tex Mex Black Bean Taco Spices & Tuna

Carbs in John West Tex Mex Black Bean Taco Spices & Tuna

John West Tex Mex Black Bean Taco Spices & Tuna (1 can) contains 2g total carbs, 2g net carbs, 4.2g fat, 14g protein, and 104 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

14 g
Fats

4.2 g

104 cals

Quantity

Serving Size

Serving Size: 1 can
Serving Weight: 90g

Nutrient

Value

Calories

104.5 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4.2 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

455 mg
Vitamin A

0 mcg
Vitamin D

0 mcg