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Fresh Food Breaded Plaice Goujons

Carbs in Tesco Fresh Food Breaded Plaice Goujons

Tesco Fresh Food Breaded Plaice Goujons (1 serving) contains 23.3g total carbs, 22g net carbs, 11g fat, 13g protein, and 240 calories.

Net Carbs

22 g
Fiber

1.3 g
Total Carbs

23.3 g
Protein

13 g
Fats

11 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

240 kCal
Total Carbs

23.3 g
- Net Carbs
  
  22 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

11 g
- Monounsat. Fat
  
  5.7 g
- Polyunsat. Fat
  
  4.2 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg