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Baby Scarlet Kale Blend

Carbs in Tessemae's Baby Scarlet Kale Blend

Tessemae's Baby Scarlet Kale Blend (2 cups) contains 4g total carbs, 2g net carbs, 0.5g fat, 3g protein, and 30 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    0.5 g

30 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Folate

    100 mcg

  • Vitamin A

    1050 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    648 mcg