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100% Whole Wheat Five Grain Bread

Carbs in Publix 100% Whole Wheat Five Grain Bread

Publix 100% Whole Wheat Five Grain Bread (1 serving) contains 26g total carbs, 22g net carbs, 3.5g fat, 7g protein, and 160 calories.

Net Carbs

22 g
Fiber

4 g
Total Carbs

26 g
Protein

7 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

160 kCal
Total Carbs

26 g
- Net Carbs
  
  22 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg