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Carbs in Simply Nature Milled Brown Flax Seeds
Simply Nature Milled Brown Flax Seeds (4 tbsp) contains 10g total carbs, 3g net carbs, 12g fat, 6g protein, and 170 calories.
Net Carbs
3 g
Fiber
7 g
Total Carbs
10 g
Protein
6 g
Fats
12 g
170 cals
Nutritional Facts
- Serving Size: 4 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
10 g
Net Carbs
3 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
12 g
Monounsat. Fat
2 g
Polyunsat. Fat
8 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
70 mg
Iron
2 mg
Potassium
230 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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