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Oatmeal Raisin Gluten Free

Carbs in The Gfb Oatmeal Raisin Gluten Free

The Gfb Oatmeal Raisin Gluten Free (1 serving) contains 29g total carbs, 25.5g net carbs, 6g fat, 12g protein, and 220 calories.

  • Net Carbs

    25.5 g

  • Fiber

    3.5 g

  • Total Carbs

    29 g

  • Protein

    12 g

  • Fats

    6 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    2.3 mg

  • Sodium

    127 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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