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Shepards Pie 1200 Calorie Plan

Carbs in Seattle Sutton's Shepards Pie 1200 Calorie Plan

Seattle Sutton's Shepards Pie 1200 Calorie Plan (1 serving) contains 39g total carbs, 31g net carbs, 7g fat, 14g protein, and 290 calories.

  • Net Carbs

    31 g

  • Fiber

    8 g

  • Total Carbs

    39 g

  • Protein

    14 g

  • Fats

    7 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    39 g

    • Net Carbs

      31 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Phosphorus

    80 mg

  • Potassium

    660 mg

  • Sodium

    450 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg