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Whey Protein Plus All In One Shake Vanilla

Carbs in Lifetime Fitness Whey Protein Plus All In One Shake Vanilla

Lifetime Fitness Whey Protein Plus All In One Shake Vanilla (1 packet) contains 16g total carbs, 9g net carbs, 5g fat, 30g protein, and 220 calories.

Net Carbs

9 g
Fiber

7 g
Total Carbs

16 g
Protein

30 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 56g

Nutrient

Value

Calories

220 kCal
Total Carbs

16 g
- Net Carbs
  
  9 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  85 mg
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Magnesium

5 mg
Potassium

340 mg
Sodium

310 mg
Zinc

5.3 mg
Copper

0.7 mg
Selenium

24 mcg
Folate

200 mcg
Vitamin A

525 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

12 mcg
Vitamin C

21 mg
Vitamin D

15 mcg
Vitamin E

7.4 mg