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Carbs in Meera Gram Flour
Meera Gram Flour (0.25 cup) contains 18g total carbs, 16g net carbs, 1g fat, 6g protein, and 110 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
6 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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