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Yellow Split Peas

Carbs in Bob's Red Mill Yellow Split Peas

Bob's Red Mill Yellow Split Peas (0.25 cup) contains 31g total carbs, 18g net carbs, 0.5g fat, 13g protein, and 170 calories.

  • Net Carbs

    18 g

  • Fiber

    13 g

  • Total Carbs

    31 g

  • Protein

    13 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    31 g

    • Net Carbs

      18 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    10 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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