#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roast Butternut Squash & Couscous Salad

Carbs in Sainsbury's Roast Butternut Squash & Couscous Salad

Sainsbury's Roast Butternut Squash & Couscous Salad (1 pack) contains 50.8g total carbs, 46g net carbs, 9.5g fat, 9.5g protein, and 321 calories.

  • Net Carbs

    46 g

  • Fiber

    4.8 g

  • Total Carbs

    50.8 g

  • Protein

    9.5 g

  • Fats

    9.5 g

321 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320.8 kCal

  • Total Carbs

    50.8 g

    • Net Carbs

      46 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    9.5 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg