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Carbs in Kashi Go Lean Crunchy Chocolate Protein & Fiber Bar
Kashi Go Lean Crunchy Chocolate Protein & Fiber Bar (1 bar) contains 30g total carbs, 24g net carbs, 5g fat, 9g protein, and 180 calories.
Net Carbs
24 g
Fiber
6 g
Total Carbs
30 g
Protein
9 g
Fats
5 g
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 50g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
24 g
Fiber
6 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
2 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Magnesium
40 mg
Sodium
250 mg
Zinc
2.3 mg
Folate
100 mcg
Vitamin A
0 mcg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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