#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Alfredo Melt And Vegetable Meal

Carbs in Week 5 Chicken Alfredo Melt And Vegetable Meal

Week 5 Chicken Alfredo Melt And Vegetable Meal (1 serving) contains 77g total carbs, 71g net carbs, 32g fat, 28g protein, and 690 calories.

  • Net Carbs

    71 g

  • Fiber

    6 g

  • Total Carbs

    77 g

  • Protein

    28 g

  • Fats

    32 g

690 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 421g

Nutrient

Value

  • Calories

    690 kCal

  • Total Carbs

    77 g

    • Net Carbs

      71 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      47 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    810 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg