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Carbs in Soup Chicken Gumbo Canned Condensed Commercial
Soup Chicken Gumbo Canned Condensed Commercial (1 cup (8 fl oz)) contains 16.7g total carbs, 12.7g net carbs, 2.9g fat, 5.3g protein, and 113 calories.
Net Carbs
12.7 g
Fiber
4 g
Total Carbs
16.7 g
Protein
5.3 g
Fats
2.9 g
113 cals
Nutritional Facts
- Serving Size: 1 cup (8 fl oz)
- Serving Weight: 251g
Nutrient
Value
Calories
113 kCal
Total Carbs
16.7 g
Net Carbs
12.7 g
Fiber
4 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
5.3 g
Fat
2.9 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.7 g
Cholesterol
7.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
47.7 mg
Iron
1.8 mg
Magnesium
7.5 mg
Phosphorus
50.2 mg
Potassium
150.6 mg
Sodium
1739.4 mg
Zinc
0.8 mg
Copper
0.3 mg
Selenium
16.8 mcg
Folate
12.6 mcg
Vitamin A
73.8 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
10 mg
Vitamin D
0 mcg
Vitamin K
14.3 mcg
Vitamin E
0.9 mg
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