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Swidry Makaron Pelnoziarnisty

Carbs in Ziarna Natury Swidry Makaron Pelnoziarnisty

Ziarna Natury Swidry Makaron Pelnoziarnisty (1 serving) contains 68g total carbs, 61.8g net carbs, 1.3g fat, 15g protein, and 361 calories.

  • Net Carbs

    61.8 g

  • Fiber

    6.2 g

  • Total Carbs

    68 g

  • Protein

    15 g

  • Fats

    1.3 g

361 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    361.4 kCal

  • Total Carbs

    68 g

    • Net Carbs

      61.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    92 mg

  • Phosphorus

    320 mg

  • Sodium

    10 mg

  • Zinc

    3.9 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg