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Carbs in Trader Joe's Pumpkin Chocolate Chunk Oatmeal Cookie Mix
Trader Joe's Pumpkin Chocolate Chunk Oatmeal Cookie Mix (1 cookie) contains 21g total carbs, 20g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 1 cookie
- Serving Weight: 34g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.8 mg
Potassium
50 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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