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Steak And Cheese Salad

Carbs in Subway Steak And Cheese Salad

Subway Steak And Cheese Salad (1 salad) contains 16g total carbs, 12g net carbs, 8g fat, 20g protein, and 210 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    20 g

  • Fats

    8 g

210 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 370g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    6.3 mg

  • Sodium

    830 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg