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Carbs in Gail's Breakfast Greek Yoghurt With Spiced Fruit Compote Pot
Gail's Breakfast Greek Yoghurt With Spiced Fruit Compote Pot (1 serving) contains 15g total carbs, 15g net carbs, 6.6g fat, 4g protein, and 134 calories.
Net Carbs
15 g
Fiber
0 g
Total Carbs
15 g
Protein
4 g
Fats
6.6 g
134 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
134.3 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
4 g
Fat
6.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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