#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sea Salt & Black Pepper Roasted Chickpeas

Carbs in Hayden Valley Foods Sea Salt & Black Pepper Roasted Chickpeas

Hayden Valley Foods Sea Salt & Black Pepper Roasted Chickpeas (0.33 cup) contains 19g total carbs, 13g net carbs, 3g fat, 5g protein, and 120 calories.

  • Net Carbs

    13 g

  • Fiber

    6 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2 mg

  • Potassium

    180 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg