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Cheese Sticks

Carbs in Cole's Cheese Sticks

Cole's Cheese Sticks (1 stick) contains 24g total carbs, 23g net carbs, 8g fat, 9g protein, and 200 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 1 stick
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    350 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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