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Simply Balanced 100% Whole Wheat Sandwich Flats

Carbs in Archer Farms Simply Balanced 100% Whole Wheat Sandwich Flats

Archer Farms Simply Balanced 100% Whole Wheat Sandwich Flats (1 flat) contains 21g total carbs, 17g net carbs, 1.5g fat, 4g protein, and 100 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

4 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 flat
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg