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Carbs in Benihana Seafood Surf Side
Benihana Seafood Surf Side (1 serving) contains 7g total carbs, 7g net carbs, 9g fat, 52g protein, and 320 calories.
Net Carbs
7 g
Fiber
0 g
Total Carbs
7 g
Protein
52 g
Fats
9 g
320 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
320 kCal
Total Carbs
7 g
Net Carbs
7 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
52 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1390 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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