#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Parchment Bake Garlic Butter Tilapia

Carbs in Mrs. Paul's Parchment Bake Garlic Butter Tilapia

Mrs. Paul's Parchment Bake Garlic Butter Tilapia (1 fillet) contains 4g total carbs, 4g net carbs, 1g fat, 14g protein, and 80 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

14 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 102g

Nutrient

Value

Calories

80 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

90 mcg
Vitamin D

0 mcg