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Classic Corn Souffle

Carbs in Praters Classic Corn Souffle

Praters Classic Corn Souffle (0.67 cup) contains 22g total carbs, 20g net carbs, 9g fat, 5g protein, and 190 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    360 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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